REPOST: Keep Cool at Night

REPOST: Keep Cool at Night

This hot and sticky weather is no fun at night. Remember going on holiday (particularly somewhere exotic) and skipping down the plane steps into a shimmering wall of heat? This is currently what it feels like in the UK. Only…

View Post
World Menopause Day – 18th October 2013

World Menopause Day – 18th October 2013

Menopause literally means the end of monthly cycles. The average age menopause occurs is 51, so I’m anticipating next year to be quite eventful [oh dear]. THE SCIENCE BIT Menopause happens when the ovaries stop producing the hormones estrogen and…

View Post
Menopause – Is it hot in here?

Menopause – Is it hot in here?

First, the good news, according to a report in the ‘Drug and Therapeutics Bulletin’ * up to 70 per cent of menopausal women will experience symptoms such as hot flushes and night sweats which will last, on average, for around…

View Post