REPOST: Keep Cool at Night
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REPOST: Keep Cool at Night

7th July 2018. Time to dust off this post again. This weather is no fun at night. Remember when you’d go on holiday, particularly somewhere hot, and get off the plane and walk into a rippling wall of heat? This…

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Menopausal Insomnia: Tips to Help You Get a Good Night’s Sleep
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Menopausal Insomnia: Tips to Help You Get …

We all know menopause brings hot flashes and mood swings, but the things the takes many women by surprise is the inability to sleep. Otherwise known as menopausal insomnia. This trouble sleeping often comes before the other stages of menopause,…

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HEALTH: This (free) app might just change your life
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HEALTH: This (free) app might just change …

A bold claim I know, but if you’re trying to lose weight, the ‘See How You Eat’ photo food diary app is a ‘real-time, real-life’ record of what you’ve eaten that day and it might just be the kick up…

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Golden Greens® Expert Collagen Complex with Naticol®
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Golden Greens® Expert Collagen Complex with Naticol®

As a self-confessed fan of collagen drinks, I’m always up to trial new formulations. I understand that some schools of thought (and indeed studies), say they make no difference whatsoever, but I have always seen tangible results. I’m not alone…

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REVIEW Nanogen Hair Treatments
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REVIEW Nanogen Hair Treatments

The first thing I should say about this Nanogen range of hair thickening products, is that the brand was recommended to me by trichologist Sally-Ann Tarver. Now, if a trichologist recommends a product… Nanogen have produced a selection of hair…

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Sleeping Beauty – Silk pillowcase review
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Sleeping Beauty – Silk pillowcase review

I’ve only slept on this silk pillowcase for five nights, but it’s already earned back its price (£35.00, not as unreasonable as I first thought), ten fold. It’s comfortable, soothing and cooling – particularly important when you’re slap bang in the…

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