Category Archive: Health

Menopausal Insomnia: Tips to Help You Get a Good Night’s Sleep

We all know menopause brings hot flashes and mood swings, but the things the takes many women by surprise is the inability to sleep. Otherwise known as menopausal insomnia. This trouble sleeping often… Continue reading

HEALTH: This (free) app might just change your life

A bold claim I know, but if you’re trying to lose weight, the ‘See How You Eat’ photo food diary app is a ‘real-time, real-life’ record of what you’ve eaten that day and… Continue reading

Natural Ways to Boost Your Immune System This Winter*

The human immune system is an incredible thing. All day long we’re battered by microorganisms, and our immune system – on the whole – does a fantastic job of protecting us. Just think… Continue reading

Altruist Sunscreen – Your cheapest anti-ageing weapon

The number one anti-ageing tip of all time is – ALWAYS WEAR SUNSCREEN. It doesn’t matter what time of the year it is, if you’re in daylight, than your skin needs protecting from… Continue reading

Golden Greens® Expert Collagen Complex with Naticol®

As a self-confessed fan of collagen drinks, I’m always up to trial new formulations. I understand that some schools of thought (and indeed studies), say they make no difference whatsoever, but I have… Continue reading

One NOT to Watch: TRINNY on YouTube UPDATED

  UPDATED 19th June 2017 I stopped watching Trinny’s channel a couple of months back, it wasn’t anything in particular, but what I initially found endearing, became irritating – and that’s always a sign… Continue reading

REVIEW: NANO-B TOOTHBRUSHES, GOLD & SILVER

British company OraGuard have developed a range of award-winning, innovative, toothbrushes called Nano-b. The brushes offer antibacterial protection, are longer lasting and less inclined to splay than regular toothbrushes. There are two types… Continue reading

HALL OF FAIL: THIS WORKS & SARAH CHAPMAN

Perhaps the title is a little unfair, all four products are much loved, but this post explains how they let me down in various ways. I either have issues with the packaging; I didn’t… Continue reading

REVIEW: NEWA Beauty Tool

I’ve been a huge fan of the Newa beauty tool since I first trialed it back in August 2015 – Check out my detailed review below. Because there’s now more understanding of how… Continue reading

EF MEDISPA Launch the FemiLift

This is a delicate subject, but anyone who has ever suffered from incontinence will know just how debilitating this health issue can be. The causes are numerous, it’s certainly not restricted to mums. It can happen… Continue reading

REVIEW: Lean Greens Plus 15% Voucher Code

Green ‘superfood’ drinks aren’t just for runners; 20 something gym goers and those 30 something yummy mummies bouncing around in their trendy workout gear – women (and men) over 40, can reap the… Continue reading

Feel 10 Years Younger with the Help of Ultherapy™ *

We all know we can’t turn back the hands of time or stay young forever like Peter Pan, but many of us would love to look more youthful or simply prevent our looks… Continue reading

ProLon® Fasting Mimicking Diet – DAY 5 Final Day

  There are many known and proven advantages to fasting and apart from the obvious – losing weight, fasting can speed up metabolism, boost the immune system, slow down the ageing process and help cut… Continue reading

Works with Water help: beautify skin

Here’s an anti-ageing skin care supplement with a twist. From Works with Water: help: beautify skin helps keep your skin in tip-top condition as it is formulated with skin boosting ingredients with anti-ageing and skin… Continue reading

Sebopure & Silver and Birch Exfoliating Face Wash By Clarol

There’s been a lot of buzz around this new skin care range for acne. UK brand Clarol have produced Sebopure, a unique product for adult acne, which is the first sebum purifier to come… Continue reading