Skin Care Tips for Women Over 40*
Noticing that your skin is ageing can be a startling and unpleasant experience. Never fear, you have plenty of options to keep your skin youthful. Although ageing is inevitable, following these tips will allow your skin to fly under the radar and remain undetected by ageing.
Washing your face every day is a vital component of having beautiful skin. Using a mild cleanser in the morning and evening to keep your face fresh and clean will help it age more gracefully. Make sure that your cleanser is mild and doesn’t have harsh chemicals. The goal is to clean your face without stripping it of its natural oils.
Using a moisturiser after cleansing will add moisture back into your skin. As you age, your skin can become more dry and in need of extra moisture. Finding a good moisturiser that will keep your skin supple throughout the day will be a lifesaver to your skin care regimen.
You may want to invest in two different moisturisers: one for night-time and one for the day time. At night you want to use a thick and creamy moisturiser that will protect your skin throughout the night and leave it glowing in the morning. In the day time you want to incorporate a moisturiser with an SPF in it to protect your skin from the sun. Your day time moisturiser will be lighter so your skin doesn’t look shiny or greasy throughout the day. A great product for moisturizing your lips is Evolution of Smooth lip balm. It is organic and provides hours of moisture for your lips!
Paying attention to your diet and making sure you get enough water every day can be crucial to your skin health. Just as water hydrates your body, the water you intake keeps your skin moisturised from the inside out.
Making sure we get the vitamins and minerals your body needs also reflects positively for your skin. You can get these from your diet (fruits and vegetables) or you can look for a good multi-vitamin.
Collagen is a protein in our bodies that gives skin its elasticity and strength. As you start to age, collagen decreases in the body. This is why people start to get wrinkles and sagging skin. Finding products with collagen in them will help your skin remain firm and wrinkle free!
Products with retinol in them send a signal to your body to create more collagen. When you are looking at skin care products, try to find products with retinol in them.
Everyone wants to enjoy youthful glowing skin forever. Following these steps will help keep the ageing process at bay!